E-cigarettes are easier to quit than cigarettes snuff

Along with the continuous barrage of misinformation about vaping there is a continuous stream of data to discover the reality of the situation. People like Stanton Glantz make extreme statements are based on studies that bad (probably done for him) and provide a global platform to spread the message that while the researchers hard as recognition of Dr. Konstantinos Farsalinos a struggle even get in the means of many working their research.

This is true in almost every aspect vaping debate, but it is a dangerous precedent “debate” about whether vaping really help smokers quit. This is not. But that did not stop the bad information flow, usually based on a study bathroom and the sense of control denied the most basic of interested readers, even a non-expert who decided to read past the headlines.

A good example is a study in 2018 will be published no less than lead author Stanton Glantz, the data from a Euro barometer survey in 2014 and concluded analyzed:

In the general population, the net effect of the influx of electronic cigarettes in the European Union (and England) conventional pressed with smoking cessation connected.

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This is in contrast with many research around the world, and it is surprising that there is something wrong with the analysis. Therefore Dr. Farsalinos and Anastasia Barbouni a new study published on the basis of the 2017 version of the same survey, analysis and improvement – surprisingly – come to very different conclusions. They found that current or previous day vaping positively associated with recently left.

So what happens here? Why two studies come to such different results?

old study

The study was based in 2014 look at the data in a way on a Euro barometer survey, which is fairly simple. The researchers analyzed all non-smokers in the sample, and compared to those who had regularly vaped with people who never about their chances, an ex-smoker vaped. They find that really do not see every day, vaping occasional or experimental, ex-smokers may be lower in those who already vaped compared to those who did not.

The big problem with these results is that vaping not always given. While it is certainly possible to get the e-cigarettes in 2009, he said he did not really take off until much later, and the author does not have the time to consider that had left since former smoker has passed. Many ex-smokers quit in the group before smoking steam yet available, the results distorted compared to so easily. an artificial abundance former smokers who leave without vaping, not because vaping is not created work, but because the option is not available, even for many of them.

The new study – to update and improve analysis

Here, new studies will come. The researchers studied 2,017 Euro Barometer, more than 13,000 smokers and ex-sample of the entire European Union. They noted several socio-demographic factors such as age, gender, social class and education, see the consumption of snuff users, and broke into a daily, sometimes and never vapers had also noted that remain vaped or at the time of stopping the survey ,

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The basic idea is to perform the same analysis as in previous studies, but represents the duration of the stop in the analysis. So instead of all ex-smokers are grouped together, no matter how long they Researchers in ex-smokers groups help are less than two years, 3-5, six to ten years and more than ten years.

Thus vaping connected last stop

Is that during the study connected to quit smoking with vaping recently completing the title of this study. Former smokers who are quit often vaped 10 years while those who quit smoking is in the last five years, significantly more likely than other groups vapers. A total of five times a day VAPERS be probably 2015 to 2017 and three times more likely on a mathematical model between 2012 and 2015. These figures have left have left seat were used in this study and compared to those who never had vaped. If you see a smoking cessation in general – regardless of how long it were after her – more likely to have quit vapers 50 percent smoking.

Moreover vaping occasionally stopped in the last five years to have, is required, and to have stopped a negative correlation with (sometimes less VAPERS likely to have to leave the elderly) six or more years before the study. This is essentially what the older studies found, but the explanation is clear: very few people vaped before 2011, so it is logical that vapers be much less will probably end up in this group.

So overall, the results showed a clear relationship between recently left and were Vaper – have if Vape are more likely to leave recently from someone of smoking, has. Of course, there is an association and does not prove that people vaping help quit smoking. However, in order to reject the idea that we have to reject a lot of other evidence, so if everything takes what we know it is a clear signal of another it vaping help people stop smoking is. It is also possible to finish before starting to spray (because the investigation had no information on what comes first), but this is highly unlikely, what we already know.

The former smokers would not start evaporator

less repeated an objection to vaping often that people who quit smoking can begin vaping as a means of relapse. Kinda like the hypothesis of “back door” – can provide the evaporated nicotine and finished smoking in question. Fortunately, this study provides pretty good evidence that this is not the case.

First, 97.7 percent of people who quit more than 10 years before the investigation was never Smoking vaped, and only 0.2 percent evaporator day. For people who have vaped daily, and 91.4 percent between 6 to 10 years prior to the survey, only 1.4 percent of the cease vapers to smoke.

This can not most people have discovered surprisingly that are already familiar to be used with steam and can not look specifically for each argument against vaping, but it’s always good to get a confirmation. Of course, if you have stopped smoking there is little reason for evaporator wants. It is even possible that ex-smokers are at risk can take back vaping is not infinite and smoking – the study does not provide evidence, but it remains an interesting possibility.

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E-cigarettes do not leave people in Europe out of service

If you followed the pace of research on vaping, this study has not say anything new, but it provides no evidence for something a number of disappointing people have difficulty accepting: vaping an ally with snuff in the battle against the related disease and death , Previous research seeks to play by grouping people in this anxiety to smoke long stop before vaping popular with people who could feasibly be used, evaporated to stop. But if you look at the data more closely, clearly inescapable that end the e-cigarette as an aid to stop to use, and is very likely to be useful as an aid to smoking. This conclusion is supported by the large sample size of more than 13,000.

So – shock horror – was Stanton Glantz, another defective part of the research results in accordance with their ideological goals. of how much attention she gets more serious investigation, but we can direct negations like this, the better deal regardless.

The presence of Vape has reduced smoking rates among teenagers

Youth smoking fell three times faster since the emergence of vaping, a new study has confirmed.

The long-term decline in youth and young adults who have a habit of deadly cigarette is accelerated in the United States since e-cigarettes have become popular in 2014, according to a study published in the journal Tobacco Control.

Entitled “Examination of the relationship vaping smoking initiation among young Americans and young adults: a reality check,” the study was conducted by experts of public health professors David Levy, Ken Warner and Australian Ron Borland.

The research, which used data publicly available to study trends, revealed: “There was a substantial increase in youth prevalence starting in about 2014. Trend analyzes vaping time showed that the decline in the past smoking prevalence of 30 days accelerated by two to four times after 2014.

“Smoking rates of more established indicators, including the proportion of daily smokers among smokers last 30 days also fell faster than vaping has become more widespread. ”

Smoking among young people in the UK has also followed a similar trend with the National Statistics Office showing the number of smokers aged 18 to 24 has dropped dramatically in the same period of time.

He also revealed most people gave common reason for vaping was as an aid to stop smoking, with almost half (48.8%) of vapers saying it why they used electronic cigarettes. The fact that they are less harmful than cigarettes, supported by Public Health England report this year that e-cigarettes are 95 percent safer than smoking, was the second most common reason for vaping to 29, 2%.

In addition to helping to reduce smoking rates, vaping has also been found to prevent smokers to have a long-term relapse – even if they try a cigarette in a momentary setback.

The findings, funded by Cancer Research UK and published in the medical journal of drugs and alcohol, to show consideration vaping actively encouraged not to smoke just stop, but the prevention of long-term relapse.

Lead researcher Dr Caitlin Notley University School of Medicine Norwich East Anglia, who led the research, said: “E-cigarettes are becoming a popular help to quit smoking in the UK Our previous research have shown that e-cigarettes are really important to. help people stay smoke – replacing the physical, psychological and social smoking.

“We wanted to know what happens when people who switched to vaping, lapse back to smoking.
“It’s really important to understand this so that we can develop advice, guidance and support to help people stay long term smoke – especially in relapsing to smoking cigarettes is so dangerous. ”

Dr. Notley added: “In the past – a time brief smoking would almost always lead to a full relapse, and people usually feel like a failure to make mistakes, but this was before people started to switch to vaping. .

“The difference is that for some vapers, the odd cigarette was considered” authorized “. For others, unintentional smoking made them even more determined to maintain abstinence in the future.

“Anyway, it does not necessarily lead to a full return of smoking relapse.

“Because vaping is a more pleasant alternative, our research found that a full smoking relapse is not inevitable when people are left with the odd cigarette. “

Learn about nicotine so you can choose the vaporizer juice right for you

Nicotine is an alkaloid extracted from the plant Nicotiana tabacum snuff. It can be synthesized but this is an expensive process that is not commonly used. It is even found in small amounts in common foods, such as tomatoes, potatoes and eggplants. The nicotine works as both a relaxing and stimulating, with reported effects such as elevated mood, alertness and calm. In general, it is considered physically and psychologically addictive, and many vapers smokers began as through mail juice with different levels of nicotine. e-juice business can be purchased without nicotine, but usually sold with a variety of strengths.

The choice of suitable nicotine strength is an important decision for the new Vaper. Too much and you might end up coughing, too weak and you may wonder why such a fuss. Or even worse, you spend a large bottle of cash into a high quality juice, only to discover that the strength of nicotine that is not enough to satisfy your cravings.

E-liquid comes with power ranging from zero to nicotine, and rose to more than 50 mg / mL. You also may have seen the nicotine strength expressed as a percentage rather than concentration. All this can be confusing at the beginning, but not have to! This guide will help you in the right direction choosing the power of nicotine, and will show you how to navigate the market.

Please note that the information presented in this article relates to the power of e-liquid nicotine in a commercial. If you learn how to mix your own juice, which may involve dilution of the base nicotine-see our article on how to make DIY e-juice to start.

Regular and nicotine salts NIC: two major options
The Juul is not only one of the most popular all Vapes, it is also one of the most influential. One of the most important effects of market Juul has been the introduction of salt nicotine e-liquid, which has changed the way many users quit smoking and start vaping.

You can find more information in the guide of our nic Mini nicotine salts, but why break the power of nicotine 3 mg and 6 mg to 25 mg or 60 mg online store looks. In simple terms, the use of salt compounds NIC (benzoic acid) which eliminates the sensation of nicotine throat, make a greater concentration of more tolerable.

When the power of nicotine in milligrams and percentages (more on this later), a unique means of digits that may well ol’nikotin usual (sometimes disebut’Freebase’nikotin). Anything over 20 mg / ml can E-liquid nicotine salt, with minor exceptions. There is no direct correlation between these two, but most people say that the blow throat feels nic 6 Adjusting mg or less as 20-25 mg of salt nic.

With such high salt concentrations of nicotine has become synonymous with sheath system and other devices with low power and the steam outlet.

What is the best strength of nicotine for you?
If you are a new Vaper, there are two main factors to consider in choosing a nicotine strengths: their smoking habits, and the type of device to be used. To help you navigate the market, we have classified our suggestions steam outlet, as this is the factor that ultimately determines the amount of nicotine consumed per puff.

If smoke socially, or to about 10 cigarettes a day, it falls in the lower range of each suggestion. Approximately day packages will land somewhere in the middle, while smoked two packs or more will take you to the higher regions.
Remember that strength is suggested in this section are just that: suggestions. Using as a starting point, but if you find you prefer vape stronger or weaker, do not be afraid to try other nicotine strength. best nicotine strengths is what takes you away from the lit cigarette.

Low steam
Discretely cloud, similar to the amount generated by a cigarette. This includes most of the pod system on the market, and mouth to the lungs of the tank (MTL) with air flow is very tight. Nic salt of a high percentage is the most popular choice for this category, as many companies have stopped producing juice regularly nicotine over 6 mg / ml.

Regular nicotine: 9-18 mg / mL
Nicotine salts: 30-60 mg / mL
means for steam
Cloud, but not many. Devices that fall into this category may come from almost the entire range of products. It includes a sheath system which carries coils sub ohms, aerated tanks MTL, and even sub tank ohm having a tie lungs are very limited.

Regular nicotine: 09.06 mg / mL
Nicotine salts: 20 to 30 mg / mL
high steam
great cloud. This includes a strong sub tank ohm and repairable atomizers channels airflow large. Nic find salt for this category may not be so easy, and most Vapers usually go for regular nicotine juice.

Regular nicotine: 1.5 to 6 mg / mL
Nicotine salts: up to 10 mg / mL
When it comes to quit smoking, a new suggested vapers test a device of low vapor either a sheath or tank system MTL. This aspiration to imitate a cigarette, helping smokers to smooth the transition vaping. However, many people prefer to draw directly lungs is restricted, or even draw wide open, and in the case that a more robust sheath system or sub ohm tank may be the best option.

Converting percentages mg / mL
Suppose that you have now tried several nicotine strengths, and opted for one that meets your needs. Even if you narrow it down, it can still sometimes be confusing. Sometimes manufacturers list nicotine strength by percentage, such as 0.3%, 0.6%, 2.5% and 5%. So what are you doing? What is written / ml the difference between the strength of nicotine as mg, and they were written as a percentage? How do you convert from one to another?

the strength of nicotine in mg / mL
shown most of the time, e-liquid nicotine strength in mg / ml, which is for milligram per milliliter. This means that for each milliliter of e-liquid in the bottle, there is a certain amount of nicotine is.

To 6 mg / ml E-juice, this means that each ml contains 6 mg nicotine. If you work the total amount of nicotine in the bottle or in the tank, just multiply strength in mg / ml by the number of milliliters you need it.

For example, if the tank 5 vape ml of 6 mg / ml E-fill liquid, you have 5 ml x 6 mg / ml = 30 mg nicotine in the tank. For the same reason, a bottle of 10 ml of 6 mg / ml e-liquid contains 60 mg nicotine as a whole.

Nicotine strength as a percentage
very similar to nicotine strength as a percentage, but a little easier to understand. is used instead of the mass (in mg) and the volume (in ml) combined, the percentage of the second band. In simple terms, numbers like 0.3% or 1.8% only tell you how much fluid is in the bottle nicotine.

This means that if you Liquid E contains several 1.2% nicotine, the amount of which it measures 1.2% and 98.8% nicotine PG, VG and flavors to be.

Technically this measurement “nicotine volume” is called, in the same way and release the percentages on alcohol bottles “alcohol” or ABV. “Nicotine volume” is sometimes shortened to NBO.

You can work out the percentage of the mass, if you want, but the company e-liquid do not usually. We work with e-juice in ml as well as they do.

The conversion of mg / ml for percentages and back
Converting nicotine strength in mg / ml for the percentage is very simple. Just divide the amount in mg / ml with 10 So if you have a 6 mg / ml e-juice, which corresponds to 0.6% of the e-juice. A 25 mg / ml E-juice to 2.5% of E-juice same. And if you have a base nicotine high strength of 72 mg / ml, this will amount to 7.2%.

Conversion could not be easier. To convert a percentage mg / ml back, simply multiply by 10. That’s all there is to it!

INTERESTING DAY, AS LONG AS THE WORLD VAPE DAY

May 30 is the World Day to vape. It is a technology Appreciation Day which has helped millions of people to stay away from tobacco fuel, and a celebration of the people who fight for smokers to access these livesaving products. It is also intended to raise awareness about the relative safety of vaping and convince smokers to try to reduce the damage tobacco (THR) with a spray bottle.

World Day vape came a day before the World Organization for World No Tobacco Day Health snuff, snuff control international events on May 31, which is used to focus on educating the public on the effects harmful of tobacco consumption, but it has become a festival opposition to lower risk nicotine products like fried that challenge the dominance of cigarettes.

Users of nicotine in the world deserve alternative low risk of smoking, but in dozens of countries, these options are denied to them by severe restrictions or outright bans. Earlier this week, La Union, one of many international organizations, nonprofit powerful involved in tobacco control, announced that it advocates “the prohibition of the sale of electronic cigarettes … low- intermediate (LICs), home to more than 80 percent of smokers in the world. ”

Vapers in India are preparing to celebrate May 30 #WorldVapeDay Join us to demand our right to health and choice. To learn more, visit: https://t.co/2RqD1iSDqi. https://t.co/h5ryfDPeXT

– AVI (@vapeindia) May 27, 2020
WHO, Union, Campaign for Snuff organizations without children and other public and private claims the ban nicotine and abstinence are the only solutions to the death and disease caused by smoking. But also they count on smoking and the tobacco industry to survive. Without an opponent who can claim is indomitable Goliath would have no reason to be. Indeed, governments that represent the real power of tax-hungry and the collective weight of the establishment of public health and are backed by billions in health pharmaceutical donations and corporations and philanthropists New Puritans as the former mayor New York Michael Bloomberg.

powerful organizations who want to refuse nicotine low-risk products to smokers in the world, aided by the politicians and the media are indifferent unfortunately exactly what treaties nicotine consumer advocates on a daily basis. Proceedings of the Vape World Day and website are processed by member groups of nicotine International Organizations Network (INNCO) and a number of other consumer groups.

More than 40 consumer organizations around the world participate and speak vapers in dozens of languages ​​from all continents. You must not be part of an organized group to get involved much. One day will provide an outlet for ordinary consumers everywhere Vaping to push against the denial of their right to harm reduction.

Because pandemic coronavirus, there will be no demonstrations or public meetings for the World Day vape. Although there will be press conferences and events that occur in streaming pages of Facebook and YouTube, the real action happens on Twitter, where vapers and vaping advocates already have a strong presence.

Twitter is the best known platform for the defense, and will be the main goal, but if you feel more comfortable with Instagram, Facebook or Snapchat, which can help Illuminate these applications with vaping professional wisdom. Otherwise, you could write a letter to the editor of your local newspaper. What matters is that vapers in all countries in which it is involved and vocal vaping.

An important goal is to make the overall trend #WorldVapeDay hashtag on Twitter. To this end, the site of the World Day vape has an excellent page on Twitter VAPERS advice (including how to start a Twitter account). It has a number of pre-loaded tweets, tweeting tips on how (and retweets) for maximum impact, and some consumer advocacy groups to follow on Twitter. (Be sure to follow us on the World Day vape too!)

If you have not followed (and joined) consumer groups in their countries, it is the perfect time to visit. Vape World Day is the perfect opportunity for socially isolated vapers to meet and help each other connect with people and organizations that exist to represent. Vapers know if you do not engage with the community, encourage them to participate and join their group of consumers. We require all participants to fully activate the movement of THR.

Since we hope to be noticed by the world on Saturday, ranting in vaping known enemies, particularly the use of profanity, it probably should be avoided. Similarly for a political party or insult his opponents. We try to attract new followers, provoke interest in our case and convince the skeptics to participate in ways that lead to better understanding, not to scare people away from us for shouty or mobbing.

WHO should understand that there is a process called visual thinking. What is the message that children and adolescents receive this picture?

– K. Farsalinos (@FarsalinosK) May 28, 2020
Meanwhile, the World Day vape exists in part as a counterpoint to the World No Snuff, using our own hashtags opponents in our Vape positive messages can be a powerful way to attract attention. In fact, the intention is that the global spread vape world without snuff day Day on Sunday with vapers try to hack WHO official hashtags. Imagine if tweets highest rank top official on Sunday using the hashtags # and WNTD #TobaccoExposed WNTD2020 are messages that promote vaping!

A final note on the world’s materials without snuff WHO social media includes a set of photographs of very young children smoking and vaping. Use caution retweet these images. Aptly draw attention to the tactics of the scary emission accident seven years of smoking is one thing, but sharing time and again given more authority and attention they deserve. If you have time, try to share tweets vaping opponents as screenshots, instead of giving them the added benefit of algorithmic retweet.

If we #WorldVapeDay hashtag trend, the trolls show laughing at us and try Vapers the cause, in short, doing things crankbait. Ignore. Maintain a positive attitude and tell your story, tweets or share other vapers. retweet tweets using popular hashtags #WorldVapeDay #SayYesToTHR and increase its reach and influence. In response to trolls only increases the authority of the troll on Twitter.

This is a time for vapers to see, to our message, to tell the truth to power, and to find new friends and allies. World Day vape has serious effects show that vapers are not discouraged or silenced by rich soldiers masquerading drugs as agents of public health, to attract smokers to a safer way of using nicotine, and to inform the public why freezer and why they should support our right to do so. But it will be a lot of fun.